Gratitude Video

1. 1
    
   Notice your day-to-day world from a point of gratitude and be amazed at all the goodness we take for granted. kfovkofkv
 
2. 2
    
   Keep a gratitude journal. All it requires is noting one or more things you are grateful for on a daily basis.
 
3. 3
    
   If you identify something or someone with a negative trait, switch it in your mind to a positive trait.
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   Gratitude requires humility, which the dictionary defines as "modest and respectful." Explore where it fits in your life. 
 
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   Give at least one compliment daily. It can
   be to a person or it can
   be asking someone to share your appreciation
   of something else.
 
6. 6
    
   When you find yourself
   in a bad situation ask:
   What can I learn? When
   I look back on this, without emotion, what will I be grateful for?
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   Vow to not complain, criticize, or gossip for 10 days. If you slip, rally your willpower and keep going. Notice the amount of energy you were spending on negative thoughts and actions.
 
8. 8
    
   Sound genuinely happy
   to hear from the people who call you on the phone. Whether the caller responds with surprise or delight, he’ll know you value speaking with him.
 
9. 9
    
   Become involved in a cause that is important
   to you. Donate money or time or talent. By joining in, you’ll gain greater appreciation for the organization, and it will appreciate you more, too.

Gratitude Video

Gratitude Pic

Be Greatful

Gratitude Quote

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.

Brian Tracy

What is Grit?

Grit

Is an attitude, a belief that you can conquer anything, if you 

stick with it. It’s a belief in yourself, a determination to win, a 

plan for success.

Grit Video